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Goat Roast
From Dothan, Alabama
<p>Goat roast done in electric pressure cooker</p>Source: Patty Donovan (Entered by Patricia Donovan)
Serves: 3-4
Ingredients
1 2-3 lb
Goat Roast
2 cups
organic coffee
1 TBS
Worcestershire Sauce
1 tsp
Liquid Smoke
1 TBS
Coconut oil (or oil of choice)
8 Cloves
Garlic, diced or put through press
2 med
Yellow Onions
2 tsp
Himalayan Sea Salt
2 TBS
Tomato paste
1/2 tsp
Black Pepper
1/2 tsp
Konjac (glucomannan) Flour (to thicken)
Step by Step Instructions
- Sear roast on all sides using coconut oil (easiest if your pressure cooker has a browning function).
- Slice onions and put in pot with roast
- Mix all the other ingredients EXCEPT KONJAC together and pour over roast
- Pressure cook on high for 45 minutes. Let steam release naturally for 20-25 minutes. Remove roast and let sit 8 to 10 minutes before slicing.
- Remove onions and set aside. Slowly sprinkle the Konjac flour into the broth while whisking briskly. It's easiest if you have an immersion blender you can put right in the pot. Taste and add additional salt/pepper if necessary.