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The Perfect Green Smoothie

From Cultivate: Belmont University

<p>This smoothie is light and fluffy, but don&#8217;t be deceived it will fill you up quickly.The creamy banana peanut butter covers over the spinach flavor,and the milk mutes the smoothie, striking just the right balance.</p> <p>Rich in niacin, zinc, protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese.</p>
Source: kristin eldridge (Entered by Brett Wisse)
Serves: 1 serving

1 frozen banana (slice before freezing)
1 tablespoon/spoonfull peanut butter
1 cup milk
1 large handful spinach

Step by Step Instructions
  1. Throw ingredients in blender and enjoy!